About Progression Counselling
My Philosophy
I am dedicated to providing compassionate individual therapy to support you when you are facing life's challenges. My mission is to empower you to achieve personal growth and emotional well-being through tailored counselling strategies.
About Me
I have had a very varied life, both professionally and privately. Lot's of ups and downs and on a number of occassions over the years I have reached out to therapy to have space to talk through my thoughts, feelings & emotions to help me find clarity and make choices that were right for me.
I trained as a therapist because I have had such positive experiences of therapy myself. I now have my own private practise doing a job that I love, offering individual therapy to my clients who come from all walks of life.
Transform Your Life with Progression Counselling
Individual Counselling
At Progression Counselling, I offer tailored individual counselling sessions designed to meet your needs and provide you with a non-judgemental space to talk and explore your thoughts, feelings & emotions in confidence.
I understand that you may be nervous about talking to someone about what is going on for you. Especially if it is something that might be very personal, intimate even.You might feel like you can’t talk to anyone about this – you can talk to me.
Whether you're facing anxiety, depression, or relationship issues, I am here to support you on your journey to healing and self-discovery. I offer individual therapy that is tailored to my clients needs and work with clients to build a therapeutic relationship that is so important to them getting maximum benefit from our work together.
Telephone therapy
I understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I offer telephone therapy sessions that allow you to connect from the comfort of your own home. You have the benefit of individual therapy without the travel time.
Video sessions
I also offer individual therapy sessions by video call as I know some clients prefer to see who they are sharing their thoughts, feelings & emotions with. It can help to build the therapeutic relationship whilst providing the space to talk.
Professional standards
I am a professionally accredited member of the National Counselling & Psychotherapy Society (NCPS). I am committed to working within their code of ethics ensuring I work professionally and safely with you. Should you wish to view this you can find it Here
I am fully insured and I am registered with the Information Commissioners Office (ICO) to ensure that I keep up to date and comply with GDPR 2018 when managing the data information I hold on clients.